STUDY GUIDES and PATTTERN VIDEOS
Low White: Study Guide I 4 Directional Punch Video I 4 Directional Block Video
High White: Study Guide I Chon Ji Video
Low Yellow: Study Guide I Dan Gun Video
High Yellow: Study Guide I Do San Video
Low Green: Study Guide I Won Hyo Video
High Green: Study Guide I Yul Gok Video
Low Blue: Study Guide I Joong Gun Video
High Blue: Study Guide I Toi Gye Video
Low Red: Study Guide I Hwa Rang Video I 4 Directional Thrust Video
High Red: Study Guide I Choong Moo Video
I Dan: Kwang Gae Video I Po Eun Video I Ge Baek Video
II Dan: Eui Am Video I Choong Jang Video I Juche Video I Ko Dang Video I The Lost Pattern: U-Nam Video (click here for text description)
III Dan: Sam Il Video I Yoo Sin Video I Choi Yong Video
IV Dan: Yon Gae Video I Ul Ji Video I Moon Moo Video
V Dan: So San Video I Se Jong Video
VI Dan: Tong Il Video
Points to Consider While Performing Patterns
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Pattern should begin and end at exactly the same spot. This will indicate the performer's accuracy.
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Correct posture and facing must be maintained at all times.
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Muscles of the body should be either tensed or relaxed at the proper critical moments in the exercise.
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The exercise should be performed in a rhythmic movement with an absence of stiffness.
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Movement should be accelerated or decelerated according to the instructions in the encyclopedia.
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Each pattern should be perfected before moving on to the next.
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Students should know the purpose of each movement.
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Students should perform each movement with realism.
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Attack and defense techniques should be equally distributed among right and left hands and feet.