STUDY GUIDES and PATTTERN VIDEOS

 

Low White: Study Guide I 4 Directional Punch Video I 4 Directional Block Video

High White: Study Guide I Chon Ji Video  

 

Low Yellow: Study Guide I Dan Gun Video

High Yellow: Study Guide I Do San Video

Low Green: Study Guide I Won Hyo Video

High Green: Study Guide I Yul Gok Video

Low Blue: Study Guide I Joong Gun Video

High Blue: Study Guide I Toi Gye Video

Low Red: Study Guide I Hwa Rang Video I 4 Directional Thrust Video

High Red: Study Guide I Choong Moo Video

I Dan: Kwang Gae Video I Po Eun Video Ge Baek Video

II Dan: Eui Am Video I Choong Jang Video I Juche Video I Ko Dang Video I The Lost Pattern: U-Nam Video (click here for text description)

III Dan: Sam Il Video I Yoo Sin Video I Choi Yong Video

IV Dan: Yon Gae Video I Ul Ji Video I Moon Moo Video 

V Dan: So San Video I Se Jong Video

VI Dan: Tong Il Video

 

Points to Consider While Performing Patterns

 

  1. Pattern should begin and end at exactly the same spot. This will indicate the performer's accuracy.

  2. Correct posture and facing must be maintained at all times.

  3. Muscles of the body should be either tensed or relaxed at the proper critical moments in the exercise.

  4. The exercise should be performed in a rhythmic movement with an absence of stiffness.

  5. Movement should be accelerated or decelerated according to the instructions in the encyclopedia.

  6. Each pattern should be perfected before moving on to the next.

  7. Students should know the purpose of each movement.

  8. Students should perform each movement with realism.

  9. Attack and defense techniques should be equally distributed among right and left hands and feet.

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Site last updated January 15, 2018.